Say this affirmation 9 times and sit silently for 2 minutes and let it really sink in.

After saying your affirmation listen to the message of this song. How does this song apply to your life?
Love Can Build A Bridge
*Opportunity to grow – show gratitude to your community
- Take some candy, cookies, a plant or balloons to a neighbor or someone at work who is a giver. Tell this person thank you for being such a giver.