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Say this affirmation 9 times and sit silently for 2 minutes and let it really sink in.  

After saying your affirmation listen to the message of this song. How does this song apply to your life?

Love Can Build A Bridge

*Opportunity to grow – show gratitude to your community

  • Take some candy, cookies, a plant or balloons to a neighbor or someone at work who is a giver. Tell this person thank you for being such a giver.